Skip to main content

Thoughts, Emotions, and Feelings. who controls who

Thoughts, Emotions, and Feelings. who controls who?

I am not who you think I am; I am not who I think I am; I am who I think you think I am.  Charls Horton cooley What is it about thoughts, feelings, and emotions that make us in constant  war within ourselves? Even if  you want to make sense out of them you need to use one of them, and that, and that by itself creates more confusion tnan ever before you start to decipher the complex web of the inner SELF. How can you make sense out of something that doesn't make sense? Even more, how do you make sense? Well, the way I see it is, if for some strange reason (only you can comprehend), anything you perceive does  makes sense to you it doesn't necessarily have tome sense to anyone else . The relationship between thoughts, emotions, and feelings is complex and interconnected, with each influencing the others in various ways. Here’s a brief overview of how they interact and which might control which: 1. **Thoughts**: These are the cognitive processes that involve reasoning, ...

Thoughts, Emotions, and Feelings. who controls who?

I am not who you think I am; I am not who I think I am; I am who I think you think I am.  Charls Horton cooley

What is it about thoughts, feelings, and emotions that make us in constant  war within ourselves?

Even if  you want to make sense out of them you need to use one of them, and that, and that by itself creates more confusion tnan ever before you start to decipher the complex web of the inner SELF.

How can you make sense out of something that doesn't make sense? Even more, how do you make sense?

Well, the way I see it is, if for some strange reason (only you can comprehend), anything you perceive does  makes sense to you it doesn't necessarily have tome sense to anyone else .


The relationship between thoughts, emotions, and feelings is complex and interconnected, with each influencing the others in various ways. Here’s a brief overview of how they interact and which might control which:


1. **Thoughts**: These are the cognitive processes that involve reasoning, analysis, and decision-making. Thoughts can shape emotions by interpreting or giving meaning to situations. For example, if you think, "I might fail this exam," it could trigger feelings of anxiety or fear.


2. **Emotions**: These are more automatic, physiological responses to stimuli. Emotions often arise before conscious thoughts and can influence the way you think. For instance, if you feel angry, your thoughts might become more critical or defensive.


3. **Feelings**: Feelings are the subjective experience of emotions. They are how we consciously interpret our emotions, often shaped by our thoughts. For example, the emotion of sadness might be felt as melancholy or despair, depending on how you think about it.


### Who Controls Whom?

- **Thoughts can control emotions and feelings**: Through cognitive reappraisal or positive thinking, we can change how we feel about a situation. For example, reframing a failure as a learning experience can turn disappointment into determination.

  

- **Emotions can control thoughts**: Strong emotions like anger or fear can narrow our thinking, making us focus only on certain aspects of a situation, sometimes leading to irrational decisions.

  

- **Feelings are influenced by both**: Feelings are often the result of how our thoughts and emotions interact. Changing either can alter the feelings we experience.


In practice, it's often a dynamic loop where thoughts, emotions, and feelings continuously influence each other. Developing mindfulness and emotional intelligence can help you become more aware of this interplay and gain better control over how they affect each other.



Labels:

Popular posts from this blog

SOCIAL MEDIA MARKETING

How do you split the lock from the key You like it or not, social media is here to stay, with constant change almost daily in its structure and the way it handles your contents, posts, brands, and the way it manages daily information. Social media will be very useful if you know how to take advantage of its vast networking web. and profit from it in a way that was unimaginable a decade ago. There are countless ways that you can  have social media work for you if you can find and pinpoint the exact opening key to the lock, and I called that splitting the lock from the key. Splitting the lock from the key refers to social media marketing and social media as to #socialmediamarketing and #socialmedia , which is lock and key.
Read more

THE POWERS OF STAYING POWER

 If you're to look at all the successful attempts ever taken to achieve the ultimate goal in any endeavor, you can rest assure you'll be surprised to find out their common denominator non the less than the power of staying. Once and awhile we reach the limit of our capacity and start wondering about the causes that led to the effects and the circumstances that creates its environment for it to exist, that is to say, what happened before for that to happen. This is a common effect among wide range of individuals who ever find themselves contemplating the crossroad of their journey . Because of the uncertainty , you can imagine the power of staying coming to play in different formed and disguises. Staying power is to be considered a state of mind that can be very helpful in developing a insight towards patience. It's an acquired attitude that is driven by a powerful desire to achieve certain level of self-confidence. Regardless of the fine line that exist between...
Read more

H.D.THOREAU: Walden Pond Chapter XI: Higher Laws

 Chapter XI: Higher Laws As I came home through the woods with my string of fish, trailing my pole, it being now quite dark, I caught a glimpse of a woodchuck stealing across my path, and felt a strange thrill of savage delight, and was strongly tempted to seize and devour him raw; not that I was hungry then, except for that wildness which he represented. Once or twice, however, while I lived at the pond, I found myself ranging the woods, like a half-starved hound, with a strange abandonment, seeking some kind of venison which I might devour, and no morsel could have been too savage for me. The wildest scenes had become unaccountably familiar. I found in myself, and still find, an instinct toward a higher, or, as it is named, spiritual life, as do most men, and another toward a primitive rank and savage one, and I reverence them both. I love the wild not less than the good. The wildness and adventure that are in fishing still recommended it to me. I like someti...
Read more